Tuesday, February 23, 2010

Enjoy Life

Small Story about stress in work and life

A group of students, highly established in their careers, got together to visit their old university professor.

Conversation soon turned into complaints about stress in work and life.
Offering his guests coffee, the professor went to the kitchen and returned with a large pot of coffee and an assortment of cups porcelain, plastic, glass, crystal, some plain looking, some

expensive, some exquisite - telling them to help themselves to hot coffee.
When all the students had a cup of coffee in hand, the professor said: "If you noticed, all the nice looking expensive cups were taken up, leaving behind the plain and cheap ones. While it is but normal for you to want only the best for yourselves, that is the source of your problems and
stress. What all of you really wanted was coffee, not the cup, but you consciously went for the best cups and were eyeing each other's cups.

Now if life is coffee, then the jobs, money and position in society are the cups. They are just tools to hold and contain Life, but the quality of Life doesn't change. Some times, by concentrating only on the cup, we fail to enjoy the coffee in it.

Don't let the cups drive you... Enjoy the coffee instead

Thursday, February 18, 2010

Height and Weight

Are you in correct weight ?

The following is the simple calculation. It is used to know that you have correct weight.
BMI is a calculation that estimates how much body fat a person has based on his or her weight and height.
This can be calculated as

BMI=Weight(kg)/Height^2(m^2)
BMI results

. Underweight from 15 to 18.4
. Normal from 18.5 to 22.9
. Overweight from 23 to 27.5
. Obese from 27.6 to 40

Enjoy using the above helth tips